Unknowing

You may find yourself in a place of uncertainty, where the future feels unknown and unpredictable. No one can truly foresee what lies ahead. It’s essential to become aware of any anxious thoughts or fears you have about the future and, as challenging as it may be, work on releasing them. These worrisome thoughts rarely play out as imagined and only contribute to the negativity already present in the world. They offer you no benefit and can disturb your well-being.

When you notice a negative thought, try to replace it with a positive one. Envision the best possible outcomes for both the United States and the planet. Whenever you can, visualize light and love surrounding the Earth. If you have many unsettling thoughts, and you practice this approach consistently, you’ll find yourself praying frequently—a powerful result. Now, more than ever, practices of prayer and meditation in whatever form resonates with you are vitally important.