Resilience: Develop Problem-Solving Skills
Have you ever felt overwhelmed by a problem? I do, on a regular basis. The problem often feels bigger than I can manage and therefore my...
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Jennifer Edwards
Oct 61 min
Resilience: Cultivate Optimism
Are you an optimist? Unfortunately, I’m a pessimist but I’m trying to change that by focusing on what I can control rather than what I...
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Jennifer Edwards
Sep 291 min
Resilience: Mindfulness Practice and Emotional Regulation
Building resilience is an ongoing process that takes time, but small, consistent efforts can lead to significant changes in your ability...
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Jennifer Edwards
Sep 221 min
Resilience: Building Strong Connections
Resilience helps to protect you from depression and anxiety. When we create meaningful and trusting relationships with family, friends,...
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Jennifer Edwards
Sep 151 min
Resilience: Curiosity in Life
When we look at difficulties and challenges as new opportunities, we are looking through the lense of growth and improvement. Changes are...
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Jennifer Edwards
Sep 81 min
Resilience: Goal Setting
Second thought… Before we move into additional ways to build resilience let’s further discuss goal setting. I believe this is important...
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Jennifer Edwards
Sep 21 min
Resilience
Resilience What is resilience? Have you heard others speak about not being flexible enough or not being tough enough? Resilience is the...
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Jennifer Edwards
Aug 251 min
Inner Critic, Part VII
How is working with your inner critic going? McDowell discusses in Hidden Treasure how The American Tibetan Lama, Tsultrim Allione...
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Jennifer Edwards
Aug 181 min
Inner Critic, Part VI
The inner critic is dynamic. Once you become aware of the messages and influence your inner critic is sharing, you can be empowered by...
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Jennifer Edwards
Aug 112 min
Inner Critic, Part V
It’s helpful to remember that the inner critic is not always your enemy. It can be helpful; an ally. The inner critic becomes...
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Jennifer Edwards
Aug 31 min
Inner Critic, Part IV
Reaction to Your Inner Critic How do you react when someone criticizes you? Do you feel humiliated, shame, self-doubt or depressed? Such...
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Jennifer Edwards
Jul 242 min
Inner Critic, Part III
Often hearing the condemning inner critic is easier than the affirming, constructive voice. The demeaning voice can be very subtle yet...
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Jennifer Edwards
Jul 201 min
Inner Critic, Part II
Last week we touched on a psychological coping mechanism called the Inner Critic that wanted to help you. Unfortunately the inner...
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Jennifer Edwards
Jul 141 min
The Inner Critic, Part I
Have you ever heard a voice that tells you, “you are ugly”, “you’re stupid”, “you’re too fat”, etc.? The inner critic is a subpersonality...
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Jennifer Edwards
Jul 71 min
Vulnerability
In her podcast, Julie discussed part 3 of her Invitation to the Table. https://christforkidsministries.podbean.com/e/invitation-to-the-ta...
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Jennifer Edwards
Jun 301 min
How Do You Serve?
One of my managers once said, “My job is to make your job easier.” To me, that was profound. I had never had a manager say that nor...
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Jennifer Edwards
Jun 231 min
How Do You Speak To Yourself?
Kindness and compassion are fundamental to nurture a healthy, cooperative, and humane society where individuals can thrive collectively...
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Jennifer Edwards
Jun 161 min
Your Story Matters
I love to read. I love the cinema. I love stories. Good stories are built by the depths of character development. They have the power to...
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Jennifer Edwards
Jun 81 min
New Blogger
Hello, my name is Jen, and I have been a long-time friend of Miss Julie and a supporter of Christ for Kids. Our friendship solidified...
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christforkidsminis
May 221 min
School Days
If you are wondering what is happening at Christ For Kids we are diligently working on opening our mission based arm...
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